Walking Meditation in Sapsucker Woods

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Date/Time
Date(s) - 05/09/2015
11:00 am - 11:45 am

Location
Cornell Lab of Ornithology

Categories


Let Mother Nature calm your mind. The Cornell Lab of Ornithology and Cornell University’s Gannett Health Services are teaming up for two walking meditations in the Sapsucker Woods Sanctuary as part of National Meditation Month in May. Participants will learn about mindfulness meditation techniques, get tips on listening for birds, and simply enjoy a quiet walk along the trails. The walk will last about 45 minutes but visitors are welcome to stay longer. Meet in front of the Lab’s main entrance.

 

Admission: Free

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