Triyoga Class

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Date/Time
Date(s) - 06/11/2021
9:30 am - 11:30 am

Location
Little Lakes Community Center (old Hemlock School)

Categories


Triyoga Class
with Carol Williams
Every Friday, 9:30 to 11:30 a. m.
Little Lakes Community Center
4705 S. Main St., Hemlock
Room 25
For all yoga practitioners newer to seasoned. Triyoga systematized sequences to relaxing music paced for two hours will leave you wanting to come back for more. Options are always available to take rest in the flow or add repetition for strengthening flow to “be here now”! With Prana Vidya in the beginning, Yoga Nidra at the end and yoga roadmaps of asana, meditation, concentration in between. Make this the highlight of your week.

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