Mindfulness in Daily Living

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Date/Time
Date(s) - 06/15/2021
11:00 am - 12:00 pm

Location
Little Lakes Community Center (old Hemlock School)

Categories


Mindfulness in Daily Living
with Annie O’Reilly
1st and 3rd Tuesdays
11:00 to noon (note time change)
Registration: $5.00
We will all be students together, learning how to be fully present in the here and now. Most meditation and mindfulness practices are in the tradition of Thich Nhat Hanh. No experience in meditation is necessary. These practices will include breath, eating and walking meditations. Commitment to these practices will show us how to resolve conflicts and how to honor our ancestors, the earth and each other. Available in-person at Little Lakes Community Center, 4705 S. Main St., Hemlock. www.littlelakesny.org. 585-367-1046

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