Mindfulness in Daily Living

Loading Map....

Date(s) - 06/15/2021
11:00 am - 12:00 pm

Little Lakes Community Center (old Hemlock School)


Mindfulness in Daily Living
with Annie O’Reilly
1st and 3rd Tuesdays
11:00 to noon (note time change)
Registration: $5.00
We will all be students together, learning how to be fully present in the here and now. Most meditation and mindfulness practices are in the tradition of Thich Nhat Hanh. No experience in meditation is necessary. These practices will include breath, eating and walking meditations. Commitment to these practices will show us how to resolve conflicts and how to honor our ancestors, the earth and each other. Available in-person at Little Lakes Community Center, 4705 S. Main St., Hemlock. www.littlelakesny.org. 585-367-1046

Leave a Reply

Your email address will not be published. Required fields are marked *