Eastman Performing Arts Medicine – Wellness at Eastman Speaker: Dagmar Kaufmann, Ph.D; “Taking Care of Your Mental Health”

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Date/Time
Date(s) - 02/01/2023
6:00 pm - 6:30 pm

Location
Howard Hanson Hall, 4th Flr.

Categories


Performing artists follow the same guidelines as elite athletes in preparation for practice, rehearsal, and performance. In this presentation, we will offer screening tools  for assessing the musician’s physical capacity to meet the ergonomic demands of an upcoming performance schedule. We will also explore “tried and true” planning strategies for optimal physical performance.

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