Eastman Performing Arts Medicine – Wellness at Eastman Speaker: Dagmar Kaufmann, Ph.D; “Taking Care of Your Mental Health”

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Date/Time
Date(s) - 02/01/2023
6:00 pm - 6:30 pm

Location
Howard Hanson Hall, 4th Flr.

Categories


While music making is frequently associated with positive mental health, this association is much more complicated for professional musicians and conservatory music students. The path to becoming a professional musician is usually associated with a set of unique stressors, as well as opportunities to attend to and strengthen one’s mental health and even view it as an integral part of performing music at a high level.

Wellness at Eastman is a new monthly seminar series from Eastman Performing Arts Medicine focused on a healthy and mindful approach to a career as a performing artist. Topics will cover physical and mental health, and how artists can create a sustainable path for their future.

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