Eastman Performing Arts Medicine – Wellness at Eastman Speaker: Chisato Marling, DMA, “Sleep – Our Superpower”

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Date(s) - 01/11/2023
6:00 pm - 6:30 pm

Howard Hanson Hall

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Performing artists follow the same guidelines as elite athletes in preparation for practice, rehearsal, and performance. In this presentation, we will offer screening tools  for assessing the musician’s physical capacity to meet the ergonomic demands of an upcoming performance schedule. We will also explore “tried and true” planning strategies for optimal physical performance.

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