Intermittent Fasting For Your Health
01/11/2019 By Madis Senner With the New Year many of us are considering a variety dietary changes from diets to lose weight, to the…
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Making Connections Through Tai Chi
12/01/2018 story and photos by Gabrielle L. Wheeler “Great polarity,” that’s what tai chi means. Symbolized as the yin-yang which represents change from no…
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